Quiz: What's Your Lunch IQ?

While your child contemplates the important question of which cartoon character should adorn his lunchbox, as a mom, your focus is on what goes inside his lunchbox. Or perhaps he’s decided that he wants to buy his lunches from the cafeteria and the menu is where you’re focusing your attention.

You know that what he eats everyday is important and can make a significant impact on his health, wellbeing and even his performance in school. But it’s easy to get tripped up on what is healthy and how to properly store foods for lunch. Before you send your kids to school with what you think is a nutritious lunch, take our quiz to see if that midday meal is truly filled with stellar fare.